a little movement, a little music and a whole lot of room to breathe 🧘🏾✨

give your brain a break and step away from the school chaos to stretch out and relax. Expect a feel-good beginner-friendly flow. 🧘🏽‍♀️ no pressure to be flexible, know the poses or have it all figured out. just show up for you

come solo or bring a friend. Mats provided, but highly recommend BYOM bring your own mat.

open to all NCCU students and staff

Mondays + Wednesdays @ 7:00pm @ Wellness Studio B101