At the 2025 #TeachingInColor Summit hosted by the Center for Racial Equity in Education (CREED NC), Yoga Monarch will lead a transformative Sound Bath wellness workshop designed to rejuvenate educators of color through the healing power of sound. This immersive experience invites participants be enveloped in the resonant tones of crystal singing bowls, fostering deep relaxation, emotional balance, and inner peace.

Yoga Monarch, known for creating sacred spaces that promote healing and self-care, offers Sound Baths as a form of full-body meditation. These sessions are particularly beneficial for those seeking alternative methods to traditional meditation, providing a pathway to mental clarity and stress relief .

This wellness workshop aligns with #TeachingInColor’s mission to support and uplift educators of color by integrating wellness into professional development. By participating, attendees will not only experience personal rejuvenation but also gain tools to foster well-being within their educational communities .

Join Yoga Monarch at the #TeachingInColor Summit to experience the restorative power of sound and embrace a holistic approach to educator wellness.

Hey Family!

We're excited to be offering a full calendar of classes for our community and hope that you join us.

The Soul Yoga brand is committed to providing an accessible destination for wellness, revitalization, and balance for people in our community.

We are on a mission to introduce a fresh experience to the yoga scene through vibrant, energetic classes that are hip yet soulful.

Our classes provide attendees of all skill levels and backgrounds with a rewarding interaction between mind, breath, and soul.

Flow with us.

Registration begins at 9:00am

Class starts at 9:15am.

Please bring your mats.

A ll ticket sales are final.

For more information visit OfficialSoulYoga.com

discover the power of sound for a magical evening of relaxation and healing

Stay warm and combat the winter blues through the enchanting tones of crystal singing bowls, you will embark on a journey that elevates your mood and recharges your soul. In a welcoming and sacred space, you’ll experience a wave of sounds that foster inner peace and balance.

Immerse yourself in a peaceful atmosphere filled with positive vibrations that will help you relax and unwind. Let the soothing sounds wash over you and leave you feeling refreshed and renewed.

Spaces are limited to preserve the intimacy of the sound healing experience.

Hey Family!

We're excited to be offering a full calendar of classes for our community and hope that you join us.

The Soul Yoga brand is committed to providing an accessible destination for wellness, revitalization, and balance for people in our community.

We are on a mission to introduce a fresh experience to the yoga scene through vibrant, energetic classes that are hip yet soulful.

Our classes provide attendees of all skill levels and backgrounds with a rewarding interaction between mind, breath, and soul.

Flow with us.

Registration begins at 9:00am

Class starts at 9:15am.

Please bring your mats.

A ll ticket sales are final.

For more information visit OfficialSoulYoga.com

discover the power of sound for a magical evening of relaxation and healing

Stay warm and combat the winter blues through the enchanting tones of crystal singing bowls, you will embark on a journey that elevates your mood and recharges your soul. In a welcoming and sacred space, you’ll experience a wave of sounds that foster inner peace and balance.

Immerse yourself in a peaceful atmosphere filled with positive vibrations that will help you relax and unwind. Let the soothing sounds wash over you and leave you feeling refreshed and renewed.

Spaces are limited to preserve the intimacy of the sound healing experience.

craving some relaxation and creativity? ever wanted to paint but didn't know where to start? get guided through it, no stress! 

exclusive monthly meditation workshop

🧘🏾‍♀️  meditate : guided visualization and breathwork exercise

🎨  create : guided meditative painting

🙌  community : artwork share (optional) and mix and mingle 

Enjoy a blissful evening of good vibes, creativity, and maybe a little zen 🎨🧘🏾‍♀️✨ calming meditation, positive affirmations, and guided painting. Release and recharge in peaceful community. Discover tranquility and artistic expression in a safe space. Don't wait—reserve your canvas now and let's get creative! 

Hey Family!

We're excited to be offering a full calendar of classes for our community and hope that you join us.

The Soul Yoga brand is committed to providing an accessible destination for wellness, revitalization, and balance for people in our community.

We are on a mission to introduce a fresh experience to the yoga scene through vibrant, energetic classes that are hip yet soulful.

Our classes provide attendees of all skill levels and backgrounds with a rewarding interaction between mind, breath, and soul.

Flow with us.

Registration begins at 9:00am

Class starts at 9:15am.

Please bring your mats.

A ll ticket sales are final.

For more information visit OfficialSoulYoga.com

discover the power of sound for a magical evening of relaxation and healing

Stay warm and combat the winter blues through the enchanting tones of crystal singing bowls, you will embark on a journey that elevates your mood and recharges your soul. In a welcoming and sacred space, you’ll experience a wave of sounds that foster inner peace and balance.

Immerse yourself in a peaceful atmosphere filled with positive vibrations that will help you relax and unwind. Let the soothing sounds wash over you and leave you feeling refreshed and renewed.

Spaces are limited to preserve the intimacy of the sound healing experience.

Hey Family!

We're excited to be offering a full calendar of classes for our community and hope that you join us.

The Soul Yoga brand is committed to providing an accessible destination for wellness, revitalization, and balance for people in our community.

We are on a mission to introduce a fresh experience to the yoga scene through vibrant, energetic classes that are hip yet soulful.

Our classes provide attendees of all skill levels and backgrounds with a rewarding interaction between mind, breath, and soul.

Flow with us.

Registration begins at 9:00am

Class starts at 9:15am.

Please bring your mats.

A ll ticket sales are final.

For more information visit OfficialSoulYoga.com

open to all NCCU students and staff

Tuesdays @ 6:30pm

Wellness Studio - B101

open to all NCCU students and staff

Manifesting Magic: Your Best Year Yet Vision Party

Come join us for an afternoon of setting intentions, visualizing success, and manifesting your dreams at our Vision Party!

This in-person event will be filled with positivity, creativity, and good vibes. Get ready to create vision boards, set goals, and connect with like-minded individuals who are ready to make 2025 their best year yet.

Whether you're looking to advance your career, improve your relationships, or enhance your well-being, this event is for you.

Let's come together and invite a guest to manifest magic and make our dreams a reality.

To get your throughts flowing, a pre-work assignment will be emailed out a week before the event.

See you there!

Hey Family!

We're excited to be offering a full calendar of classes for our community and hope that you join us.

The Soul Yoga brand is committed to providing an accessible destination for wellness, revitalization, and balance for people in our community.

We are on a mission to introduce a fresh experience to the yoga scene through vibrant, energetic classes that are hip yet soulful.

Our classes provide attendees of all skill levels and backgrounds with a rewarding interaction between mind, breath, and soul.

Flow with us.

Registration begins at 9:00am

Class starts at 9:15am.

Please bring your mats.

A ll ticket sales are final.

For more information visit OfficialSoulYoga.com

discover the power of sound for a magical evening of relaxation and healing

Stay warm and combat the winter blues through the enchanting tones of crystal singing bowls, you will embark on a journey that elevates your mood and recharges your soul. In a welcoming and sacred space, you’ll experience a wave of sounds that foster inner peace and balance.

Immerse yourself in a peaceful atmosphere filled with positive vibrations that will help you relax and unwind. Let the soothing sounds wash over you and leave you feeling refreshed and renewed.

Spaces are limited to preserve the intimacy of the sound healing experience.

Hey Family!

We're excited to be offering a full calendar of classes for our community and hope that you join us.

The Soul Yoga brand is committed to providing an accessible destination for wellness, revitalization, and balance for people in our community.

We are on a mission to introduce a fresh experience to the yoga scene through vibrant, energetic classes that are hip yet soulful.

Our classes provide attendees of all skill levels and backgrounds with a rewarding interaction between mind, breath, and soul.

Flow with us.

Registration begins at 9:00am

Class starts at 9:15am.

Please bring your mats.

A ll ticket sales are final.

For more information visit OfficialSoulYoga.com

Feel Good Yoga

Stretch and De-Stress

Tuesdays @ 6:30pm

Wellness Studio - B101

open to all NCCU students and staff

discover the power of sound for a magical evening of relaxation and healing

Stay warm and combat the winter blues through the enchanting tones of crystal singing bowls, you will embark on a journey that elevates your mood and recharges your soul. In a welcoming and sacred space, you’ll experience a wave of sounds that foster inner peace and balance.

Immerse yourself in a peaceful atmosphere filled with positive vibrations that will help you relax and unwind. Let the soothing sounds wash over you and leave you feeling refreshed and renewed.

Spaces are limited to preserve the intimacy of the sound healing experience.

Balance and Beauty

yoga flow on a beautiful rooftop in the middle of Downtown Durham. Relax with a 45-minute a gentle yoga flow designed by Zia, founder of Yoga Monarch, to tone and stretch the body while easing the mind.

Add on a Mini Body Sculpt! Enhance your experience with a revitalizing 10-minute mini body sculpt session with Alexis, owner of the Beauty in You Spa, to add that final touch of rejuvenation. ONLY 4 SPOTS AVAILABLE (choose your time slot: 3:00 , 3:15 , 3:30 , or 3:45 pm)

After Savasana, no rush to leave. Enjoy light refreshments as you take in views of downtown. Mix and mingle —get to know your hosts or each other. Time to unwind, reconnect, and leave feeling radiant and resilient.

Agenda

1:00 pm - 1:45 pm Mini Body Sculpt Sessions with Alexis, the Beauty in You Spa

2:00 pm - 2:45 pm Stretch Session with Zia, Yoga Monarch