Sacred Sound Sundays is Expanding

I invite you every 1st Sunday for a restorative sound bath designed to help you relax, release, and return to yourself. The soothing sound of crystal singing bowls uplift the spirit, quiet the mind, and deep rest in a safe space.

We gather in community to pause, breathe, and reconnect. Give your nervous system a much-needed reset with warmth and softness. No experience needed. Bring your yoga mat, blanket, anything that helps you feel comfy cozy.

come as you are. leave feeling lighter ✨

if your weekends are for slow mornings, this yoga class is for you

a welcoming space to stretch slowly, breathe deeply, and ease into Saturday. This 3-month series designed to help you slow down and reset, with a nourishing yoga practice designed to gently increase your strength and flexibility.

You don’t need to be super flexible. You don’t need to have it all together. Come as you are. Move at your own pace. Leave feeling lighter, calmer, and more connected after a nourishing yoga practice. Just bring your mat and your beautiful self. I’ll take care of the rest.

come as you are. leave feeling more refreshed ✨

Recharge, restore, and stay in the game.

Yoga for Recovery is designed for athletes and gym-goers looking to improve mobility, reduce soreness, and prevent injury.

1st + 3rd Thurs @ 8:00 AM
📍ShooFly Athletics

stretch deeper, recover smarter, and move better

if your weekends are for slow mornings, this yoga class is for you

a welcoming space to stretch slowly, breathe deeply, and ease into Saturday. This 3-month series designed to help you slow down and reset, with a nourishing yoga practice designed to gently increase your strength and flexibility.

You don’t need to be super flexible. You don’t need to have it all together. Come as you are. Move at your own pace. Leave feeling lighter, calmer, and more connected after a nourishing yoga practice. Just bring your mat and your beautiful self. I’ll take care of the rest.

come as you are. leave feeling more refreshed ✨

A curated yoga and sound bath experience designed to release stress and decompress from the academic year.

Recharge, restore, and stay in the game.

Yoga for Recovery is designed for athletes and gym-goers looking to improve mobility, reduce soreness, and prevent injury.

1st + 3rd Thurs @ 8:00 AM
📍ShooFly Athletics

stretch deeper, recover smarter, and move better

Sacred Sound Sundays is Expanding

I invite you every 1st Sunday for a restorative sound bath designed to help you relax, release, and return to yourself. The soothing sound of crystal singing bowls uplift the spirit, quiet the mind, and deep rest in a safe space.

We gather in community to pause, breathe, and reconnect. Give your nervous system a much-needed reset with warmth and softness. No experience needed. Bring your yoga mat, blanket, anything that helps you feel comfy cozy.

come as you are. leave feeling lighter ✨

if your weekends are for slow mornings, this yoga class is for you

a welcoming space to stretch slowly, breathe deeply, and ease into Saturday. This 3-month series designed to help you slow down and reset, with a nourishing yoga practice designed to gently increase your strength and flexibility.

You don’t need to be super flexible. You don’t need to have it all together. Come as you are. Move at your own pace. Leave feeling lighter, calmer, and more connected after a nourishing yoga practice. Just bring your mat and your beautiful self. I’ll take care of the rest.

come as you are. leave feeling more refreshed ✨

Sacred Sound Sundays is Expanding

I invite you every 1st Sunday in DURHAM for a restorative sound bath designed to help you relax, release, and return to yourself. The soothing sound of crystal singing bowls uplift the spirit, quiet the mind, and deep rest in a safe space.

We gather in community to pause, breathe, and reconnect. Give your nervous system a much-needed reset with warmth and softness. No experience needed. Bring your yoga mat, blanket, anything that helps you feel comfy cozy.

come as you are. leave feeling lighter ✨

if your weekends are for slow mornings, this yoga class is for you

a welcoming space to stretch slowly, breathe deeply, and ease into Saturday. This 3-month series designed to help you slow down and reset, with a nourishing yoga practice designed to gently increase your strength and flexibility.

You don’t need to be super flexible. You don’t need to have it all together. Come as you are. Move at your own pace. Leave feeling lighter, calmer, and more connected after a nourishing yoga practice. Just bring your mat and your beautiful self. I’ll take care of the rest.

come as you are. leave feeling more refreshed ✨

Recharge, restore, and stay in the game.

Yoga for Recovery is designed for athletes and gym-goers looking to improve mobility, reduce soreness, and prevent injury.

1st + 3rd Thurs @ 8:00 AM
📍ShooFly Athletics

stretch deeper, recover smarter, and move better

Sacred Sound Sundays is Expanding

I invite you every 1st Sunday for a restorative sound bath designed to help you relax, release, and return to yourself. The soothing sound of crystal singing bowls uplift the spirit, quiet the mind, and deep rest in a safe space.

We gather in community to pause, breathe, and reconnect. Give your nervous system a much-needed reset with warmth and softness. No experience needed. Bring your yoga mat, blanket, anything that helps you feel comfy cozy.

come as you are. leave feeling lighter ✨

if your weekends are for slow mornings, this yoga class is for you

a welcoming space to stretch slowly, breathe deeply, and ease into Saturday. This 3-month series designed to help you slow down and reset, with a nourishing yoga practice designed to gently increase your strength and flexibility.

You don’t need to be super flexible. You don’t need to have it all together. Come as you are. Move at your own pace. Leave feeling lighter, calmer, and more connected after a nourishing yoga practice. Just bring your mat and your beautiful self. I’ll take care of the rest.

come as you are. leave feeling more refreshed ✨

Recharge, restore, and stay in the game.

Yoga for Recovery is designed for athletes and gym-goers looking to improve mobility, reduce soreness, and prevent injury.

1st + 3rd Thurs @ 8:00 AM
📍ShooFly Athletics

stretch deeper, recover smarter, and move better

if your weekends are for slow mornings, this yoga class is for you

a welcoming space to stretch slowly, breathe deeply, and ease into Saturday. This 3-month series designed to help you slow down and reset, with a nourishing yoga practice designed to gently increase your strength and flexibility.

You don’t need to be super flexible. You don’t need to have it all together. Come as you are. Move at your own pace. Leave feeling lighter, calmer, and more connected after a nourishing yoga practice. Just bring your mat and your beautiful self. I’ll take care of the rest.

come as you are. leave feeling more refreshed ✨

Sacred Sound Sundays is Expanding

I invite you every 1st Sunday in DURHAM for a restorative sound bath designed to help you relax, release, and return to yourself. The soothing sound of crystal singing bowls uplift the spirit, quiet the mind, and deep rest in a safe space.

We gather in community to pause, breathe, and reconnect. Give your nervous system a much-needed reset with warmth and softness. No experience needed. Bring your yoga mat, blanket, anything that helps you feel comfy cozy.

come as you are. leave feeling lighter ✨

if your weekends are for slow mornings, this yoga class is for you

a welcoming space to stretch slowly, breathe deeply, and ease into Saturday. This 3-month series designed to help you slow down and reset, with a nourishing yoga practice designed to gently increase your strength and flexibility.

You don’t need to be super flexible. You don’t need to have it all together. Come as you are. Move at your own pace. Leave feeling lighter, calmer, and more connected after a nourishing yoga practice. Just bring your mat and your beautiful self. I’ll take care of the rest.

come as you are. leave feeling more refreshed ✨

Sacred Sound Sundays is Expanding

I invite you every 1st Sunday for a restorative sound bath designed to help you relax, release, and return to yourself. The soothing sound of crystal singing bowls uplift the spirit, quiet the mind, and deep rest in a safe space.

We gather in community to pause, breathe, and reconnect. Give your nervous system a much-needed reset with warmth and softness. No experience needed. Bring your yoga mat, blanket, anything that helps you feel comfy cozy.

come as you are. leave feeling lighter ✨

Year ✌🏾 New Arc. Same Energy 🧘🏾‍♀️✨

You don’t have to be flexible
You don’t have to be a yogi
You just show up and have fun

🧘🏾‍♀️ when: Sunday 11:00 am
🎭 where: Chaos Hub
💖 who: Zia

if you came last year, you already know the vibe.
if you missed it… this is your redemption arc.

tag your cosplay crew below 👇🏾
who are you training as this year ? 🎭

if your weekends are for slow mornings, this yoga class is for you

a welcoming space to stretch slowly, breathe deeply, and ease into Saturday. This 3-month series designed to help you slow down and reset, with a nourishing yoga practice designed to gently increase your strength and flexibility.

You don’t need to be super flexible. You don’t need to have it all together. Come as you are. Move at your own pace. Leave feeling lighter, calmer, and more connected after a nourishing yoga practice. Just bring your mat and your beautiful self. I’ll take care of the rest.

come as you are. leave feeling more refreshed ✨

Sacred Sound Sundays is Expanding

I invite you every 1st Sunday in DURHAM for a restorative sound bath designed to help you relax, release, and return to yourself. The soothing sound of crystal singing bowls uplift the spirit, quiet the mind, and deep rest in a safe space.

We gather in community to pause, breathe, and reconnect. Give your nervous system a much-needed reset with warmth and softness. No experience needed. Bring your yoga mat, blanket, anything that helps you feel comfy cozy.

come as you are. leave feeling lighter ✨

Indulge in an afternoon of softness, connection, and community. This experience blends gentle yoga, a calming sound bath with real community — all wrapped in self-love, strawberries & chocolate. Yoga Mats provided. No experience needed.

✨ What to Expect

• cozy, chic atmosphere, florals, candles

• Fresh Fruit + Cold Champagne 🥂

• Self Love Yoga + Affirmations

• the cutest photo ops 📸

• Goodie Bags

🎀 Come as you are – comfy, cute, or both
Mood Board and Theme: creams, browns, pinks
Leave a little more in love with yourself

🍓

if your weekends are for slow mornings, this yoga class is for you

a welcoming space to stretch slowly, breathe deeply, and ease into Saturday. This 3-month series designed to help you slow down and reset, with a nourishing yoga practice designed to gently increase your strength and flexibility.

You don’t need to be super flexible. You don’t need to have it all together. Come as you are. Move at your own pace. Leave feeling lighter, calmer, and more connected after a nourishing yoga practice. Just bring your mat and your beautiful self. I’ll take care of the rest.

come as you are. leave feeling more refreshed ✨

Sacred Sound Sundays is Expanding

I invite you every 1st Sunday for a restorative sound bath designed to help you relax, release, and return to yourself. The soothing sound of crystal singing bowls uplift the spirit, quiet the mind, and deep rest in a safe space.

We gather in community to pause, breathe, and reconnect. Give your nervous system a much-needed reset with warmth and softness. No experience needed. Bring your yoga mat, blanket, anything that helps you feel comfy cozy.

come as you are. leave feeling lighter ✨

Rooted and Rising: Visualizing What’s Next, A Vision Board Experience

Get ready to unleash your creativity and manifest your dreams at Rooted & Rising: Visualizing What’s Next, A Vision Board Experience!

Rooted & Rising: Visualizing What’s Next is a guided vision board experience designed to help you reflect, reset, and intentionally visualize your next season.

This experience creates space to honor where you’ve been while boldly envisioning what’s ahead personally, professionally, and spiritually. Whether you are setting goals, seeking clarity, or simply needing a moment to pause and dream again, this workshop is for you.

Hosted by: LaManda Pryor & Pam Oxendine

discover the power of sound for a magical evening of relaxation and healing

enchanting tones of crystal singing bowls, you will embark on a journey that elevates your mood and recharges your soul. In a welcoming and sacred space, you’ll experience a wave of sounds that foster inner peace and balance.

Immerse yourself in a peaceful atmosphere filled with positive vibrations that will help you relax and unwind. Let the soothing sounds wash over you and leave you feeling refreshed and renewed.

Spaces are limited to preserve the intimacy of the sound healing experience.

Annual Mistletoe Sip n’ Stroll is back!

Enjoy themed cocktails as you stroll through Fenton visiting our retailers for unforgettable in-store experiences and exclusive discounts. Free to attend with option to purchase a passport to maximize your experience

lululemon will be hosting an unforgettable experience featuring:

✨ DJ Zia

✨ flower making station

✨ and more!

discover the power of sound for a magical evening of relaxation and healing

enchanting tones of crystal singing bowls, you will embark on a journey that elevates your mood and recharges your soul. In a welcoming and sacred space, you’ll experience a wave of sounds that foster inner peace and balance.

Immerse yourself in a peaceful atmosphere filled with positive vibrations that will help you relax and unwind. Let the soothing sounds wash over you and leave you feeling refreshed and renewed.

Spaces are limited to preserve the intimacy of the sound healing experience.

SunDaze Sunset Yoga

presented by Surfside ☀️

Grab your mat, find your moment, and unwind with us!
🎟️ Purchase your ticket NOW using the link!
📍 Ava Rooftop Bar in Fenton NC