TRANSFORMATIONAL
events + experiences
Sound Bath at Dear Mama Retreat
Dear Mama,
Are you longing for rest?
A sacred space to reconnect with yourself? Your body?
And a community of like-minded Black mothers who are on a journey of healing and reclamation?
Inspired by G.R.A.C.E. healing circles and the sensual ecotherapeutic practices of Whole With Joy, join us for this Sacred Wellness Retreat, a transformative experience designed for Black mothers who are ready to embrace sacred wellness, deepen their spiritual journey, and cultivate radical rest in their daily lives. Together, we will immerse ourselves in deep rest, renewal, and holistic healing. The one-day retreat will include:
🌿 Restorative group experiences to nurture mind, body, and spirit
🌿 Time for individual reflection, rest, and self-guided exploration
🌿 Offerings from local healers to support your wellness journey - yoga, healing circles, ecotherapy, a sound bath, and more!
🌿 Delicious, nourishing breakfast and lunch from local caterers
🌿 A sacred, affirming space where you are seen, valued, and held
If you are seeking a space to integrate more rest, connect with other spiritually aligned mothers, and embody sacred wellness in your daily life, this series is for you. Join us for this soul-nourishing experience designed exclusively for Black mothers seeking deep rest, community, and renewal.
💫 Come as you are. Leave feeling replenished, empowered, and deeply held. 💫
Spaces are limited to ensure an intimate and nurturing experience. Secure your spot today! 💜
Sacred Sound Bath
Mother’s Day Edition
discover the power of sound
for a magical evening of relaxation and healing
Honor yourself in your life with an evening of deep relaxation, healing, and love. Through the soothing tones of crystal singing bowls, Zia will guide you on a heart-centered journey designed to nurture your spirit and recharge your soul.
In a warm, welcoming, and sacred space, you’ll be enveloped in waves of sound that promote inner peace, emotional balance, and renewal. Whether you're celebrating motherhood, self-love, or simply seeking a moment of rest, this experience offers a beautiful opportunity to connect, restore, and celebrate.
Special Mother’s Day Offer:
Bring your mother for free — or mothers can bring their child for free!
Share this magical experience with someone you love.
Spaces are limited to preserve the intimacy of the sound healing journey. Reserve your spot today and gift yourself — and your loved ones — a blissful evening of positive vibrations and peace.
Sunset Yoga at Ava Rooftop
Sunset Yoga
It's YOGA o'clock! 🧘🏾♀️
Sunset Yoga is BACK starting May 18, presented by Surfside ☀️
Join us once a month on Sundays from 6pm-7pm for a yoga class led by the amazing @yogamonarch!
🌇 2025 Sunset Yoga Dates:
✨ May 18
✨ June 22
✨ July 20
✨ August 17
✨ September 21
✨ October 19
Grab your mat, find your moment, and unwind with us!
🎟️ Purchase your ticket NOW using the link!
📍 Ava Rooftop Bar in Fenton NC
Sacred Sound Bath
discover the power of sound for a magical evening of relaxation and healing
Stay warm and combat the winter blues through the enchanting tones of crystal singing bowls, you will embark on a journey that elevates your mood and recharges your soul. In a welcoming and sacred space, you’ll experience a wave of sounds that foster inner peace and balance.
Immerse yourself in a peaceful atmosphere filled with positive vibrations that will help you relax and unwind. Let the soothing sounds wash over you and leave you feeling refreshed and renewed.
Spaces are limited to preserve the intimacy of the sound healing experience.
Sunset Yoga at Ava Rooftop
Sunset Yoga
It's YOGA o'clock! 🧘🏾♀️
Sunset Yoga is BACK starting May 18, presented by Surfside ☀️
Join us once a month on Sundays from 6pm-7pm for a yoga class led by the amazing @yogamonarch!
🌇 2025 Sunset Yoga Dates:
✨ May 18
✨ June 22
✨ July 20
✨ August 17
✨ September 21
✨ October 19
Grab your mat, find your moment, and unwind with us!
🎟️ Purchase your ticket NOW using the link!
📍 Ava Rooftop Bar in Fenton NC
Sunset Yoga at Ava Rooftop
Sunset Yoga
It's YOGA o'clock! 🧘🏾♀️
Sunset Yoga is BACK starting May 18, presented by Surfside ☀️
Join us once a month on Sundays from 6pm-7pm for a yoga class led by the amazing @yogamonarch!
🌇 2025 Sunset Yoga Dates:
✨ May 18
✨ June 22
✨ July 20
✨ August 17
✨ September 21
✨ October 19
Grab your mat, find your moment, and unwind with us!
🎟️ Purchase your ticket NOW using the link!
📍 Ava Rooftop Bar in Fenton NC
Sunset Yoga at Ava Rooftop
Sunset Yoga
It's YOGA o'clock! 🧘🏾♀️
Sunset Yoga is BACK starting May 18, presented by Surfside ☀️
Join us once a month on Sundays from 6pm-7pm for a yoga class led by the amazing @yogamonarch!
🌇 2025 Sunset Yoga Dates:
✨ May 18
✨ June 22
✨ July 20
✨ August 17
✨ September 21
✨ October 19
Grab your mat, find your moment, and unwind with us!
🎟️ Purchase your ticket NOW using the link!
📍 Ava Rooftop Bar in Fenton NC
Wellness Workshop at Teaching in Color Summit
At the 2025 #TeachingInColor Summit hosted by the Center for Racial Equity in Education (CREED NC), Yoga Monarch will lead a transformative Sound Bath wellness workshop designed to rejuvenate educators of color through the healing power of sound. This immersive experience invites participants be enveloped in the resonant tones of crystal singing bowls, fostering deep relaxation, emotional balance, and inner peace.
Yoga Monarch, known for creating sacred spaces that promote healing and self-care, offers Sound Baths as a form of full-body meditation. These sessions are particularly beneficial for those seeking alternative methods to traditional meditation, providing a pathway to mental clarity and stress relief .
This wellness workshop aligns with #TeachingInColor’s mission to support and uplift educators of color by integrating wellness into professional development. By participating, attendees will not only experience personal rejuvenation but also gain tools to foster well-being within their educational communities .
Join Yoga Monarch at the #TeachingInColor Summit to experience the restorative power of sound and embrace a holistic approach to educator wellness.